Thank you for looking at my webpage. My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a registered and accredited member of the British Association of Counselling and Psychotherapy and have 13 years of experience in offering one to one counselling for adults. No matter what challenges you are facing, therapy is a time for you, for you to be listened to, to be heard, you do not have to do this on your own. I enjoy my work and want to support you in exploring your thoughts and feelings, for you to gain confidence in yourself. I will facilitate and support you, providing an accepting, non-judgemental, safe, and confidential space. A space and a time where you can really talk and work at your own pace in exploring and reflecting upon what you are experiencing from your past, or the present. This is about you, and I will work with you to address your needs. I will support you in gaining a greater understanding of yourself, for you to improve your quality of life and make your own decisions in moving forwards.
I partake in ongoing professional development to ensure that I continue to provide a high standard of service within the counselling profession and adhere to the BACP ethical framework and code of good practice. I have full insurance, and an enhanced DBS certificate. I am also registered with the information Commissioner’s Office (ICO).
